HMC Ships VILLE DE QUEBEC and HALIFAX each won five straight games in this year’s Cock of the Fleet (COTF) Ice Hockey tournament which ran during the...
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The 2012 Recreation Floor Hockey League will begin on Feb. 7, 2012. The league takes place at STADPLEX on Tuesdays and...
The importance of functional training has grown over the past number of years and is widely used in training tactical athletes to prevent injury, increase performance, stability and strength. Health and fitness is a critical...